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Julianne Hough Talks Married Life, Keeping Healthy in Health Magazine

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Dancer/Actress Julianne Hough is featured on the newest issue of Health Magazine, where she dishes on married life, how she stays healthy, and about her endometriosis.

Julianne took to her Instagram to write about her new cover, saying: “Thank you @healthmagazine making me this months cover girl! I had an absolute blast. I also can’t thank you enough for talking openly about endometriosis so that we can all get in the know about #MeInEndo !
Check out the magazine that hits stands this week to see the rest of the photoshoot and read my own story about #endometriosis xoxo Jules #healthmagazine #mpgsport #mpgbyjules”

Check out some of Julianne’s interview below!


On Married Life:

“I feel so much more sexy,” she says. “It’s so awesome. I love being married so much.”

“I’ve always wanted to be married and be a mom and have kids, but to be honest, all of that scared the s— out of me. I was like, ‘Oh my gosh, to actually be married and committed to somebody, that just seems so grown-up.’ But the first thing that I felt when we got married was, ‘This is the complete opposite of scary. This is like home.'”

Julianne Hough for Health Magazine's November 2017 issue

On Working with a Trainer:

“I do, but I change it up. It’s not one specific trainer who does everything. I work with a trainer at Body by Simone or one at Tracy Anderson, or I’ll do SoulCycle or CorePower Yoga with different trainers. I’m a dancer, so I remember different combinations, so I’ll sometimes take what I’ve learned in classes and make my own workout.”

On her least favourite workout move:

“Oh my goodness. You know those sliding round disks where you put one foot there and you do your inner thighs, or you’re crossing behind? Anything to do with inner or outer thighs—that’s my struggle point, so I’m always trying to work on that part of my body. I love doing abs and I love doing arms, so legs are always the hardest for me. But they’re the most rewarding.”

Julianne Hough for Health Magazine's November 2017 issue

On how she stays healthy:

“Me time. If I don’t have my space for an hour, I feel overwhelmed and I need to just chill. That can be having a cup of tea by myself outside, going and getting gas—it doesn’t matter; I just need some time every day where I can think and put myself in a good place. I always try to wake up and think about three things that I’m grateful for: something that has happened already, something I’m currently grateful for, and something that I’m wanting that I can achieve that day.”

On her morning routine:

“I always wake up and we make fresh juices. It’s mainly kale, cucumber, spinach, sometimes beets, celery, lemon, ginger. For sweetness we’ll do apple or carrots. I have half a protein shake before I work out because I need a little bit of energy, but I’m one of those people who can’t have a full breakfast. Brooks can have, like, a tub of oatmeal, and I’m like, ‘I would throw up.’ When I finish the workout, I finish the protein shake. Then I come home and have a bowl of oatmeal and berries or something like that.”

Julianne Hough for Health Magazine's November 2017 issue

On if she has bad days:

“Oh my gosh, totally. And that’s the thing—I do try to stay as positive as possible, and people always comment on that, but I also work at it. It’s not that I’m, like, Miss Positive perfect girl, wake up and everything’s sunshine and rainbows.

“No, I have my days for sure. The other day, I was having a major endometriosis “episode” is what I call them, and I was just quiet. We went to the beach, and it was fine, but I wasn’t active. I didn’t want to play Spikeball and I didn’t want to play Frisbee, and later, Brooks was like, “Hey, are you OK?” I was like, ‘Yeah, I’m just not feeling very good.’ He was like, ‘Oh, I just thought you were in a bad mood. You need to tell me that because I don’t know.’ So, trust me, I have my days. Sometimes I don’t want to work out, and so sometimes I don’t. Sometimes I’m just like, ‘I deserve a day off—I’m fine.’ But sometimes I’m like, ‘No, come on, I know I’m gonna feel better afterward.’ The end result is always the best. There’s never been a time I’ve finished a workout and been like, ‘I totally regret doing that.'”

Julianne Hough for Health Magazine's November 2017 issue

On when she realized she has endometriosis:

“I thought I was just like every other girl—getting her period and having cramps. I’d see my mom and my sisters all have bad cramps, but being a dancer, I was like, ‘I’m fine. I’m a tough cookie.’ I remember moving to L.A. when I was 18, and my roommate had endo, and I was like, ‘Well, that sounds too medical, and I have no idea what that means. It’s over my head.’ But then I saw her and was like, ‘That looks like the kind of pain that I have.’ Again, I didn’t care because I was 18. Then I was on Dancing, during one of my last seasons as a dancer, and all of a sudden while I was dancing, something happened and I just doubled over. They cut to commercial, and my mom was in the audience that day, so she’s like, ‘You’re going to the hospital. I don’t care what you say.’ It took so long to figure out what was going on. Finally one doctor said, “I think you might have endometriosis, and it looks pretty bad.’ I needed surgery—I had it everywhere, to the point that they took my appendix out because it was so bad.”

Julianne Hough for Health Magazine's November 2017 issue

On what helps her pain:

“A hot bath. I have a hot water bottle that I call the boiling baby, and I sleep with it and put it next to me. Also, stretching and almost breaking a little bit of a sweat. You don’t have to, like, go for a run, but just getting my heart rate up helps with the blood flow.”

Julianne Hough for Health Magazine's November 2017 issue

You can read more from Julianne’s feature in the November 2017 issue of Health, or here.



Pictures: Health Magazine

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Shawn Mendes reveals his ‘Shawn Mendes Signature’ Fragrance was inspired by his childhood

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Are you ready to smell like Shawn Mendes‘ childhood?

Shawn recently launched his very first fragrance Shawn Mendes Signature, which can be worn by both men and women and was inspired by Shawn’s childhood in Canada.

“My best scent memories are the scents of my home growing up – “my mum cooking and being outside in the backyard,” Shawn told US Weekly.

To incorporate those scents into his fragrance, Shawn added notes of maple and apple to give it that homey feel:

“They give the fragrance this Canadian forest, but also sweet, scent at the same time,” he said.

“I really think the best fragrances are ones you can wear every day,” Shawn said. “What I love about my fragrance Signature is that it’s subtle and great to wear for any person at any time.”

As for what kind of scents Shawn gravitates towards, he said: “Shawn Mendes Signature is great, and I’ve always had a go-to fragrance in the past, something I always make sure I have with me. Scents that are really natural and aren’t over-bearing have been what I’ve always gravitated towards.”

You can purchase Shawn Mendes Signature for yourself here!

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Kylie Jenner on how a boy made her insecure about her thin lips: “I just didn’t feel desirable or pretty”

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While Kylie Jenner may be known for her luscious lips (and Lip Kits), the Keeping up with the Kardashian star has revealed that one of the reasons she ended up with her bigger lips is a boy.

“I was 15 and I was insecure about my lips,” Kylie said during last night’s episode of Life of Kylie. “I have really small lips. And it was like one of my first kisses and a guy was like, ‘I didn’t think you would be a good kisser because you have such small lips.’”

“I took that really hard. Just when a guy you like says that, I don’t know, it just really affected me,” Kylie said.

“I just didn’t feel desirable or pretty. I really wanted bigger lips. I would overline my lips with lip liner just to create the illusion of bigger lips. And then finally I was like this lip liner isn’t doing it. [I] ended up getting my lips done,” she said.

You can catch more of Kylie and her life in her reality series Life of Kylie, which airs Sunday nights on E!

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Ashley Tisdale, Yara Shahidi & MORE Attend Day 1 of Beautycon LA

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The fifth annual Beautycon Festival Los Angeles kicked off this Saturday (Aug 12) in Los Angeles, as beauty bloggers, YouTubers and influencers gathered at the Los Angeles Convention Centre to celebrate all things beauty.

Stars like Ashley Tisdale, Black-ish‘s Yara Shahidi and former Bachelorette Jojo Fletcher were spotted attending the first day of the event, where they took part in the day’s festivities on panels, fireside chats and more.

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Obviously we killed it @beautycon 💥

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Check out who hit up Beautycon Los Angeles in the slideshow below!

Photos: Getty

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Demi Lovato returns to Brunette less than a week after going Blonde

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Demi Lovato is back to brunette!

The singer debuted her newest hair color on SnapChat on Friday (October 21), with a snap of her shorter, darker hair saying: “back to brown.”

Just five days earlier, Demi switched up her locks for a new blonde look:


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Goldie locks 💛

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This isn’t the first time Demi has switched up her hair. The singer has rocked every hair color over the years, including blue, purple, and pink.

Demi once discussed her constant hair changes during an interview on Ellen: “I do this often… as you’ve heard I’m Bipolar. So I change my hair a lot,” she said.


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Kylie Jenner Announces Limited Edition Lip Kit Color to Benefit World Smile Day

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As Kylie Jenner‘s Lip Kits continue to be in high demand, the star has announced that she is releasing a brand new limited edition color for World Smile Day!

Kylie debuted the new pale pink color on Instagram, revealing that all of the profits from the lip kits will go to Smile Train, an organization that provides children in developing countries with cleft repair surgery.

Kylie wrote:

“I’m very excited to reveal SMILE, a beautiful pale pink shade that I created in partnership with @smiletrain for #WorldSmileDay 100% of net proceeds will go towards cleft surgery for children in the developing world and I will be presenting a check to them personally. Let’s do this <3 October 3rd at 11am pst. @kyliecosmetics"

Be sure to check out the new SMILE lip kits when they go on sale on the Kylie Cosmetics website on Monday, October 3rd!

You can also find out more about Smile Train on their official website.


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Kendall Jenner Reveals the Beauty Advice She’s Gotten From her Sisters

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Model Kendall Jenner recently spoke to Allure Magazine about all the tips she’s gotten from her famous sisters.

Kendall is just one of the five girls in her family, along with sisters Kim Kardashian, Kourtney Kardashian, Khloe Kardashian, and Kylie Jenner.

“There’s so many of us. It’s like having 12 moms,” Kendall said.

Find out what advice each sister has given her below!

Kourtney Kardashian:

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💥

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“When I was 15, she said, ‘You should start using eye cream now.’ So I did. And she told me never to touch my face: ‘Don’t pick at anything on your face; don’t pick at your zits.’ That stuck with me,” Kendall said.

Kylie Jenner:

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@kyliejenner

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“Kylie’s very glamazon; she loves the hair and the nails and the glam, so ‘more is more’ is definitely her tip. She always wants to do my makeup.”

Khloe Kardashian:

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ahoy

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“When I was 15, I plucked all of my eyebrows off. There was this little pencil line left. It was so awful, and Khloé freaked out and yelled at me. She made me not touch them until they fully grew out, and then she took me to an eyebrow lady. Ever since then, I’ve been getting my eyebrows done [at Anastasia Beverly Hills].”

Kim Kardashian

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👩‍❤️‍👩

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“Kim likes Finesse shampoo, and now so do I. I’ve tried all the expensive things, too. It just works for my hair and makes it so silky. My hair has held up so much that every hairstylist has been like, ‘Why is your hair still so amazing?’ And I’m like, ‘I literally don’t do anything. I just use Finesse.’ And everyone’s like, ‘What?’”


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Zendaya Talks Beauty: “Confidence is beautiful”

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Actress/Singer Zendaya recently spoke with Refinery 29, where she opened up on her views on beauty, social media, and more.

On What She Wishes People Did Less Of on Social Media:

“One thing that I do wish, and it is still something I deal with as well, is that we should stop looking for validation on social media [when it comes to] who we are and how we feel about ourselves. The power to decide how you feel about yourself should be in your hands, not someone else’s. That’s my number-one thing.”

“You can always tell the difference between someone who posts a picture because they love their body — and that confidence is beautiful — and when someone posts because they want someone to tell them they’re beautiful, you know what I mean? It’s the motivation behind what you post.”


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The natural highlight is real

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On Pushing The Boundaries with Beauty:

“People who just don’t give an F — and when you get there, that’s great. It’s kind of like what I have been able to do with style. If I let people’s comments about me wearing a mullet at the Grammys, or me wearing whatever, bother me, I would never wear anything but a plain black dress all the time. My life would be completely defined by what people decide is good for me. Once you get to the point where you say, ‘If I like it, I’m going to wear it’…everything is so much better, you have so much more fun.”

“Know it’s a process; it doesn’t happen overnight. There was a time when I would overthink what I did on red carpets. I’d think, What are they going to think or say? It’s a process. My mom is dealing with it now, and she’s a grown woman in her 50s. So it can happen to any woman at any time.”

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Glow @essence

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On Her Go-To Products:

“I like the argan oil collection because my hair needs a little bit more moisture, so that gives me what I need; the mask and the oil are great.”

You can read more from Zendaya’s interview here!


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WATCH: Zendaya’s New CoverGirl Clean Matte BB Cream Commercial

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Check out Zendaya‘s newest commercial for Covergirl!

In the new ad, Zendaya promotes Covergirl’s Clean Matte BB Cream, which offers “natural, clean coverage that controls oil and shine all day.”

The Spider-Man: Homecoming actress was announced as the face of CoverGirl back in January, and has since appeared in several TV and print ads for the brand.

“Covergirl celebrates powerful, beautiful, and strong women of different races and ethnicities. It’s inspiring,” Zendaya said about working with the brand. “I’m thrilled to be part of the diversity and expansion of beauty.”

Check out Zendaya’s new commercial above!


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Sophie Turner Ditches Her Red Hair for a New Platinum Blonde ‘Do

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Sophie Turner is no longer a redhead!

The Game of Thrones and X-Men: Apocalypse actress took to her Instagram page on Friday (July 29) to reveal the drastic new change she’s made to her signature locks, writing: “I did a thing….”


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I did a thing..... 💆🏼

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While Sophie is on hiatus from filming Game of Thrones, the actress is set to start work on her new film Berlin, I Love You this summer in Berlin. Could Sophie’s hair be for her new role?

We can’t wait to see more shots of Sophie’s new blonde ‘do!


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