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Julianne Hough Talks Married Life, Keeping Healthy in Health Magazine

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Dancer/Actress Julianne Hough is featured on the newest issue of Health Magazine, where she dishes on married life, how she stays healthy, and about her endometriosis.

Julianne took to her Instagram to write about her new cover, saying: “Thank you @healthmagazine making me this months cover girl! I had an absolute blast. I also can’t thank you enough for talking openly about endometriosis so that we can all get in the know about #MeInEndo !
Check out the magazine that hits stands this week to see the rest of the photoshoot and read my own story about #endometriosis xoxo Jules #healthmagazine #mpgsport #mpgbyjules”

Check out some of Julianne’s interview below!


On Married Life:

“I feel so much more sexy,” she says. “It’s so awesome. I love being married so much.”

“I’ve always wanted to be married and be a mom and have kids, but to be honest, all of that scared the s— out of me. I was like, ‘Oh my gosh, to actually be married and committed to somebody, that just seems so grown-up.’ But the first thing that I felt when we got married was, ‘This is the complete opposite of scary. This is like home.'”

Julianne Hough for Health Magazine's November 2017 issue

On Working with a Trainer:

“I do, but I change it up. It’s not one specific trainer who does everything. I work with a trainer at Body by Simone or one at Tracy Anderson, or I’ll do SoulCycle or CorePower Yoga with different trainers. I’m a dancer, so I remember different combinations, so I’ll sometimes take what I’ve learned in classes and make my own workout.”

On her least favourite workout move:

“Oh my goodness. You know those sliding round disks where you put one foot there and you do your inner thighs, or you’re crossing behind? Anything to do with inner or outer thighs—that’s my struggle point, so I’m always trying to work on that part of my body. I love doing abs and I love doing arms, so legs are always the hardest for me. But they’re the most rewarding.”

Julianne Hough for Health Magazine's November 2017 issue

On how she stays healthy:

“Me time. If I don’t have my space for an hour, I feel overwhelmed and I need to just chill. That can be having a cup of tea by myself outside, going and getting gas—it doesn’t matter; I just need some time every day where I can think and put myself in a good place. I always try to wake up and think about three things that I’m grateful for: something that has happened already, something I’m currently grateful for, and something that I’m wanting that I can achieve that day.”

On her morning routine:

“I always wake up and we make fresh juices. It’s mainly kale, cucumber, spinach, sometimes beets, celery, lemon, ginger. For sweetness we’ll do apple or carrots. I have half a protein shake before I work out because I need a little bit of energy, but I’m one of those people who can’t have a full breakfast. Brooks can have, like, a tub of oatmeal, and I’m like, ‘I would throw up.’ When I finish the workout, I finish the protein shake. Then I come home and have a bowl of oatmeal and berries or something like that.”

Julianne Hough for Health Magazine's November 2017 issue

On if she has bad days:

“Oh my gosh, totally. And that’s the thing—I do try to stay as positive as possible, and people always comment on that, but I also work at it. It’s not that I’m, like, Miss Positive perfect girl, wake up and everything’s sunshine and rainbows.

“No, I have my days for sure. The other day, I was having a major endometriosis “episode” is what I call them, and I was just quiet. We went to the beach, and it was fine, but I wasn’t active. I didn’t want to play Spikeball and I didn’t want to play Frisbee, and later, Brooks was like, “Hey, are you OK?” I was like, ‘Yeah, I’m just not feeling very good.’ He was like, ‘Oh, I just thought you were in a bad mood. You need to tell me that because I don’t know.’ So, trust me, I have my days. Sometimes I don’t want to work out, and so sometimes I don’t. Sometimes I’m just like, ‘I deserve a day off—I’m fine.’ But sometimes I’m like, ‘No, come on, I know I’m gonna feel better afterward.’ The end result is always the best. There’s never been a time I’ve finished a workout and been like, ‘I totally regret doing that.'”

Julianne Hough for Health Magazine's November 2017 issue

On when she realized she has endometriosis:

“I thought I was just like every other girl—getting her period and having cramps. I’d see my mom and my sisters all have bad cramps, but being a dancer, I was like, ‘I’m fine. I’m a tough cookie.’ I remember moving to L.A. when I was 18, and my roommate had endo, and I was like, ‘Well, that sounds too medical, and I have no idea what that means. It’s over my head.’ But then I saw her and was like, ‘That looks like the kind of pain that I have.’ Again, I didn’t care because I was 18. Then I was on Dancing, during one of my last seasons as a dancer, and all of a sudden while I was dancing, something happened and I just doubled over. They cut to commercial, and my mom was in the audience that day, so she’s like, ‘You’re going to the hospital. I don’t care what you say.’ It took so long to figure out what was going on. Finally one doctor said, “I think you might have endometriosis, and it looks pretty bad.’ I needed surgery—I had it everywhere, to the point that they took my appendix out because it was so bad.”

Julianne Hough for Health Magazine's November 2017 issue

On what helps her pain:

“A hot bath. I have a hot water bottle that I call the boiling baby, and I sleep with it and put it next to me. Also, stretching and almost breaking a little bit of a sweat. You don’t have to, like, go for a run, but just getting my heart rate up helps with the blood flow.”

Julianne Hough for Health Magazine's November 2017 issue

You can read more from Julianne’s feature in the November 2017 issue of Health, or here.



Pictures: Health Magazine

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Lea Michele talks ‘The Mayor’, her Debate Team and Stealing from the White House on Jimmy Fallon

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Actress/Singer Lea Michele made an appearance on The Tonight Show Starring Jimmy Fallon on Monday (Oct. 9), where she dished all about her new ABC series The Mayor.

The Mayor follows an aspiring rapper who runs for mayor as a publicity stunt to up his rapping career, but ends up winning the election. Lea dished on her character, saying: “I play Valentina, his friend from high school who’s sort of the Olivia Pope of it all, helping to mold him into becoming the best mayor that he can be. It’s a really inspiring and amazing show.”

“Coming off of Scream Queens where I played the psycho killer, I wanted to do something a bit more grounded and so I really just love this character and really love the show,” Lea added.

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This room + this dress 😍

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During her appearance, Lea also took some time to discuss her high school and varsity debate team days, where she and her debate team partner were an unstoppable team.

“I wasn’t the smartest girl in high school, I mean I did well, but for me I could basically just talk my way out of a bag, and so I was the talker and she was the brains,” Lea revealed.

Lea also dished on the time she stole from the White House and her recent performance at Elsie Fest – check it out below!

You can catch Lea on The Mayor every Tuesday night at 9:30/8:30 central on ABC!



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Niall Horan to star in Apple Music Short Film ‘On the Record: Flicker’

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Niall Horan has a new short film coming to Apple Music!

Billboard announced today that Niall will star in a new short film titled On the Record: Flicker, which will debut on Apple Music on Oct. 20.

The film will give fans a behind-the-scenes look at the creation of Niall’s debut album Flicker, and will feature “candid interviews and footage of acoustic rehearsals, as well as ‘insight into Horan’s creative process and this watershed moment in his career — all with heart-on-sleeve honesty that he pours into his songwriting.'”

Niall will also be hosting a private screening of the short film for fans in Los Angeles on Oct. 19, along with a live performance and the premiere of Niall’s new album Flicker.

Flicker will be released on Oct. 20.


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Watch: Sasha Pieterse & Jordan Fisher’s Week 4 Dancing with the Stars Performances

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Season 25 of Dancing with the Stars continued last night (Oct. 9) with the constestants’ Most Memorable Year.

During the episode, actress Sasha Pieterse revealed that her most memorable year was 2016, a year in which she went through a lot of changes. Sasha explained that last year was the year she wrapped her last season of Pretty Little Liars after seven years on the show, while also struggling with Polycystic Ovary Syndrome, a hormonal disorder that caused her to gain 70 pounds in two years, and lose out on a lot of jobs. 2016 was also the year Sasha got engaged to Hudson Sheaffer. During the night, Sasha and her partner Gleb Savchenko performed a Foxtrot to The Fray‘s Over My Head, earning Sasha 24 points.

Jordan Fisher also shared his most memorable year, which was the year he was officially adopted by his grandparents. To honor his grandparents, Jordan and his partner Lindsay Arnold performed a contemporary dance to Take Me Home by Us the Duo, earning him the first “10” of the season, and finishing with 29 points in total.

Check out Sasha & Jordan’s performances below!


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Jennifer Lawrence on Harvey Weinstein: “This kind of abuse is inexcusable and absolutely upsetting”

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Actress Jennifer Lawrence has spoken out about film producer Harvey Weinstein and his alleged sexual harassment of women over the past three decades.

In a statement to Variety, the Mother! star condemned Weinstein, saying:

“I was deeply disturbed to hear the news about Harvey Weinstein’s behavior. I worked with Harvey five years ago and I did not experience any form of harassment personally, nor did I know about any of these allegations. This kind of abuse is inexcusable and absolutely upsetting. My heart goes out to all of the women affected by these gross actions. And I want to thank them for their bravery to come forward.”

Jennifer worked with Weinstein in 2013 on the film Silver Linings Playbook.

Weinstein was fired from the Weinstein production company this past week after nearly a dozen women came forward with stories of sexually harassment involving Weinstein. Today, three more women have shared their stories in a new feature by the New Yorker.

You can read more about the stories of Weinstein’s accusers here.

 

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Why Don’t We Perform Acoustic Version of ‘These Girls’, Announce Tour during TRL appearance

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The boys from Why Don’t We made an appearance on MTV’s TRL on Thursday (Oct. 5), where they sat down to perform a special acoustic version of their single These Girls.

During the show, the boys also officially announced their Invitation Tour, revealing that they will be hitting the road in 2018 to tour around the United States. The tour will kick-off at the end of February in Ohio and run through April 2018. Tickets will go on sale Oct. 7!

Check out more from Why Don’t We‘s appearance below!


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Miley Cyrus Plays Charades with Gal Gadot, Pays Tribute to Tom Petty on Jimmy Fallon

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Miley Cyrus made another appearance on The Tonight Show Starring Jimmy Fallon on Thursday (Oct. 5), as she continues her week-long residency on the show to promote her new album Younger Now.

During the show, Miley joined in a game of charades against Wonder Woman star Gal Gadot, and also took part in Jimmy’s “NBD” skit.

Miley also hit the stage with her dad Billy Ray Cyrus to pay tribute to Tom Pettyby performing his song Wildflowers.

Check out more from Miley’s appearance below!



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Riverdale’s Lili Reinhart Adresses Dating Rumours: “It’s horrifying how invested some people are in my love life”

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Riverdale actress Lili Reinhart has spoken out about the dating rumours that constantly surround her, telling fans that she wishes to keep her personal life private.

After months of speculation that Lili is dating her co-star Cole Sprouse, new rumours have recently emerged that Lili is actually dating her other co-star KJ Apa.

Lili took to her Tumblr page on Thursday (Oct. 5) to address the rumors, writing:

“It’s horrifying how invested some people are in my love life.

Emphasis on “my.” It is mine. It is private.

If a stranger’s love life is causing you anger, frustration or anxiety… please reevaluate your priorities.

I also want to point out that there is a difference between shipping Betty and other characters, and shipping me with literally everyone I make eye contact with.

There are so many other things to focus your attention and energy on.”

In the meantime, Lili and her Riverdale co-stars will be back on the small-screen next week when the show returns for season two starting on Oct. 11.


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